DANCE FIT

 

Fitness for Adult

Dance Fit, our adult fitness and dance programme, offers various ways for you to train, improve, and slim up your body. Understanding the difficulties of modern city dwellers to balance work, life, and health, we offer discounted package coupon (up to 33% OFF), so you can flexibly choose among different courses within the valid period.

DANCE FIT (ADULT)

OFFER 1    Free Trial

OFFER 2

- 20%OFF for 4 Classes
allowing you to take any class within 30 days 

- 33%OFF for 16 Classes

allowing you to take any class within 60 days 

OFFER 3    Referral Offer-A Free Lesson

DANCE FIT @FSBS
Class Schedule

*Terms and conditions apply

*Terms and conditions apply

SINGLE

Join us anytime you want with full flexibility!

$150

PACKAGE 1

20% off package for regular work out! Allows you to take 4 lessons within 30 days.

$480

PACKAGE 2

33% off package! Most valuable package for fitness lover! Enables 16 lessons within 60 days. 

$1600

Zumba Dance

Zumba Dance is designed to benefit you through a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Through energizing Latino music and rhythmic steps, our Zumba class mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Benjie Caraig

ZUMBA TUTOR

- NASM (National Academy of Sports Medicine)
- Zumba Instructor Certified
- Piloxing Instructor Certified
- TRX Group Suspension Training Instructor Certified
- Dancer/ Choreographer

Rowel Cuenza

ZUMBA / FUNKY TUTOR

- Australian Conservatoire of Ballet -Intermediate level
- Scholar of Vella Damian School of classical ballet 

- Former Dancer of Hongkong Disneyland 
- Piloxing instructor
- Funky Dance

- Zumba

Anna Hon

YOGA TUTOR

- RYT 300 Yoga Teacher

- Flexibility Coach

Misha Cheung

BALLET TUTOR

- RAD (Royal Academy of Dance) Advanced 2 

- Hong Kong Open Dance Contest Silver Award

© 2018 by First Step Ballet School